macrobiotics. after all, what are we talking about?
Macrobiotics is a way of life that guides one's choices in nutrition, activity and lifestyle.
It is a system of principles and practices of harmony to benefit the body,
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macrobiotic definition
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
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miso soup
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getting to know food. a talk for kids and adults
Where does the carrot come from? An interactive lecture where everyone will be able to stir, smell and taste various types of food.
Articles
macrobiotics and health coaching
To assess health coaching as a delivery system for macrobiotic lifestyle advice. This paper explores the natural compatibility of macrobiotics and health coaching, as well as the benefits of using a well researched and effective methodology to deliver macrobiotic knowledge and content in a way that leads to positive lifestyle changes and medical outcomes.
yin and yang
A quick introduction to yin and yang
7 healthy steps before pregnancy
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
on dairy products at the meditation resort
What teachings did Master Osho gave us about food?
power and purpose
Power and Purpose. Young people have to be able to spread Macrobiotics.
how to overcome the hangry horrors
Feeling hangry is a much different sensation than healthy hunger.
