Feeling hangry is a much different sensation than healthy hunger.
A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
A unique event in which two internationally-renowned professionals will share their view about reproductive health, medicalized pregnancy and the consequences in our society.
What teachings did Master Osho gave us about food?
Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.
To assess health coaching as a delivery system for macrobiotic lifestyle advice. This paper explores the natural compatibility of macrobiotics and health coaching, as well as the benefits of using a well researched and effective methodology to deliver macrobiotic knowledge and content in a way that leads to positive lifestyle changes and medical outcomes.
Visiting various cities in Portugal.
Learn what food best suits you in spring...
Begin your journey into the Art of Longevity.